價格：免費
更新日期：2018-11-29
檔案大小：3.8M
目前版本：1.0
版本需求：Android 4.1 以上版本
官方網站：https://www.healthymindconcepts.com
Email：jfendy@gmail.com
聯絡地址：4/2 Park St, Campsie NSW 2194 Australia
Water and boats have a relaxation and calming effect on our mind. A ride in a boat on the water soon helps us to dissipate our stress. This Toolkit captures the scenery of many boats around a bay. The gentle movements of the boats on the water quickly induce a state of mindfulness. Participate in the activities through this Toolkit without prejudice or judgement. By practicing this Wait, Watch and Wonder exercise regularly, you would soon learn to achieve a state of mindfulness whenever and wherever you want.
This app is part of HMC Apps, created by Dr. Kam Wong
